Natural Body Detox

I wanted to take some time today to talk about natural body detox. I know the majority of my posts have been about natural homemade beauty remedies for our external body but I also wanted to highlight the importance of making sure our internal body was just as beautiful. Of course, there is the common advice that most of us have heard (and hopefully try to follow!) such as drink plenty of water to keep your body healthy (along with your skin!), to stay away from fatty foods, smoking, excessive drinking however, I came across a great learning tool that I used to try my first all natural body detox and wanted to share this with anyone interested in enjoying better health, radiant skin and greater levels of energy in a natural and safe way. I'd highly recommend that everyone try to herbal body wrap outlined on page 37 which can be done at home and from my experience, I thoroughly enjoyed this! This site allows you to learn about how to create your own at home natural body detox program and I can honestly say that I can feel the difference. Not only does my skin look clearer but I also feel like I have an extra "bounce" to my step and feel "lighter" (I'm also trying to eat healthier which the site explains about how to improve your health by eating better). I think the natural body detox, along with choosing healthier food options, is a great way not only to cleanse your body but also keep your skin looking amazing, youthful and glowing! Give it a try and tell me what you think!